{"title":"Journals \u0026 Workbooks","description":"","products":[{"product_id":"let-that-shit-go-journal","title":"Let That Sh*t Go Journal","description":"\u003cp\u003e\u003cb\u003eLet That Sh*t Go\u003c\/b\u003e\u003cbr\u003eA Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life\u003c\/p\u003e\u003cp\u003eBy Monica Sweeney\u003c\/p\u003e\u003cp\u003ePaperback; 128 pages\u003c\/p\u003e\u003cp\u003eJournal your way to a better f*cking day.\u003c\/p\u003e\u003cp\u003eA sweary guided journal for people who want to cut through the bullsh*t to unf*ck their lives without all the touchy-feely self-help crap, Let That Sh*t Go shows people how to stop dwelling on past hurts and move on toward the bright future ahead.\u003c\/p\u003e","brand":"MPS","offers":[{"title":"Default Title","offer_id":45770370646290,"sku":"86741","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/0937\/4226\/products\/86741.jpg?v=1689780476"},{"product_id":"zen-as-fuck-journal","title":"Zen as F*ck Journal","description":"\u003cp\u003e\u003cb\u003eZen as F*ck\u003c\/b\u003e\u003cbr\u003eA Journal for Practicing the Mindful Art of Not Giving a Sh*t\u003c\/p\u003e\u003cp\u003eBy Monica Sweeney\u003c\/p\u003e\u003cp\u003ePaperback; 128 pages\u003c\/p\u003e\u003cp\u003eA beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are\u003c\/p\u003e\u003cp\u003eZen as F*ck is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru's Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb.\u003c\/p\u003e\u003cp\u003eSample Quotes\/Inspirations:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRunning sh*t is my superpower.\u003c\/li\u003e\n\u003cli\u003eBreathe in strength, breathe out bullshit.\u003c\/li\u003e\n\u003cli\u003eSet goals and f*cking crush them.\u003c\/li\u003e\n\u003cli\u003eRise, shine, and kick ass.\u003c\/li\u003e\n\u003cli\u003eZen as fuck.\u003c\/li\u003e\n\u003cli\u003eWhen you walk up to opportunity's door, don't knock–kick that b*tch in, smile, and introduce yourself.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSample Journal Prompts:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou're on top of the world: Make a list of 5 things that make you f*cking fantastic.\u003c\/li\u003e\n\u003cli\u003eWe all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to f*ck off. Make another list of what made today great.\u003c\/li\u003e\n\u003cli\u003eGrateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MPS","offers":[{"title":"Default Title","offer_id":45770371596562,"sku":"86745","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/0937\/4226\/products\/86745.jpg?v=1689780482"},{"product_id":"fucking-happy-journal","title":"Find Your F*cking Happy","description":"\u003cp\u003e\u003cb\u003eFind Your F*cking Happy\u003c\/b\u003e\u003cbr\u003eA Journal to Help Pave the Way for Positive Sh*t Ahead\u003c\/p\u003e\u003cp\u003eBy Monica Sweeney\u003c\/p\u003e\u003cp\u003ePaperback; 128 pages\u003c\/p\u003e\u003cp\u003eBring in the happiness with the third book in the Zen as F*ck series!\u003c\/p\u003e\u003cp\u003eA guided journal full of positive profanity, Find Your F*cking Happy is a down-to-earth approach to mindfulness journaling. In the same way Zen as F*ck showed people how stop giving a f*ck about the small stuff and Let That Sh*t Go promoted moving past painful experiences, Find Your F*cking Happy paves the way for the positive sh*t ahead.\u003c\/p\u003e","brand":"MPS","offers":[{"title":"Default Title","offer_id":45770372710674,"sku":"86751","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/0937\/4226\/products\/86751.jpg?v=1689780488"},{"product_id":"zen-as-fuck-for-you-me-journal","title":"Zen as F*ck for You \u0026 Me Journal","description":"\u003cp\u003e\u003cb\u003eZen as F*ck for You \u0026amp; Me\u003c\/b\u003e\u003cbr\u003eA Journal for Ditching the Small Stuff and Loving the Sh*t Out of Your Relationship\u003c\/p\u003e\u003cp\u003eBy Monica Sweeney\u003c\/p\u003e\u003cp\u003ePaperback; 128 pages\u003c\/p\u003e\u003cp\u003eA guided journal to help you celebrate the love and ignore the bullsh*t in your relationship\u003c\/p\u003e\u003cp\u003eGet that butterfly feeling every day with Zen as F*ck for You \u0026amp; Me. On each page of this peppy and irreverent journal is an opportunity to get loving as f*ck with your partner, to let go of the sh*t that doesn't matter, and to find fun and healthy ways to say what's really on your mind. Share these journaling pages as a way to reflect on, appreciate, and treasure the f*ck out of your relationship and everything that makes it special. Enjoy those good f*cking tingles, be each other's biggest supporters, and build a more thoughtful and respectful relationship with Zen as F*ck for You \u0026amp; Me.\u003c\/p\u003e","brand":"MPS","offers":[{"title":"Default Title","offer_id":45770372907282,"sku":"86754","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/0937\/4226\/products\/86754.jpg?v=1689780493"},{"product_id":"a-year-of-you-me-journal","title":"A Year of You \u0026 Me Journal","description":"\u003cp\u003e\u003cb\u003eA Year of You and Me\u003c\/b\u003e\u003cbr\u003eA Journal of 365 Questions for Couples to Spark Love and Connection\u003c\/p\u003e\u003cp\u003eBy Nadia Hayes\u003c\/p\u003e\u003cp\u003ePaperback; 192 pages\u003c\/p\u003e\u003cp\u003eImprove your relationship and get closer as a couple with fun, insightful questions for every day\u003c\/p\u003e\u003cp\u003eMany couples want to enhance their relationships, but who has the time or energy? This book makes it simple and easy to get and stay connected by answering a question together every day. For a few minutes a day, you'll focus on understanding your partner better while expressing your own thoughts and feelings. By being present in a conversation with your partner for at least a little while every day, you'll improve communication and boost the happiness of your relationship.\u003c\/p\u003e","brand":"MPS","offers":[{"title":"Default Title","offer_id":45770373431570,"sku":"86759","price":9.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/0937\/4226\/files\/86759A.jpg?v=1769114399"},{"product_id":"inner-fucking-peace-journal","title":"Inner Fucking Peace Journal","description":"\u003cp\u003eTime for some inner peace? Heck yeah! 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We all want a lifetime of love, support, and companionship. But sometimes we need a little help.\u003c\/p\u003e\u003cp\u003eEnter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and \"the most original contributor to couple's therapy to come along in the last thirty years,\" according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships.\u003c\/p\u003e\u003cp\u003eThe message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. 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This guided journal is a self-written manual for your unique sensuality. With interactive, thought-provoking questions, you'll be guided to map and explore the inner landscape of your body–the textures, shapes, tempos, and temperatures that bring you bliss.\u003c\/p\u003e\u003cp\u003eSensual Self allows ample room to record your process and express yourself, giving you space for intimate conversations with yourself surrounding your pleasure and desires. 150+ prompts and exercises will help you focus on grounding yourself, checking in with your mind and body, self-acceptance, self-care, and body consciousness–from \"In what ways do you keep your sensuality hidden?\" to \"What does an enthusiastic 'yes!' feel like in your body?\"\u003c\/p\u003e\u003cp\u003eThis journal is the culmination of Sexuality Doula and sex educator Ev'Yan Whitney's body of work. 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Maybe you've never talked about sex at all, and the thought of it makes your palms sweat. Or you're feeling so disconnected from your partner that sex is the last thing on your mind. Maybe you're too scared to be honest about what you really want. Or you have no freaking clue what you want, so you're not sure how to tell your partner anything helpful!\u003c\/p\u003e\u003cp\u003e\u003ci\u003eSex Talks \u003c\/i\u003eis here to change that. Together, sex therapist Vanessa Marin and her husband, Xander, show you that the best thing you can do for your sex life doesn't even involve taking off your clothes.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eSex Talks\u003c\/i\u003e covers the five essential conversations every couple needs to have:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eAcknowledgement: a.k.a. Sex is a thing, and we have it.\u003c\/li\u003e\n\u003cli\u003eConnection: a.k.a. What do we need to feel connected to each other?\u003c\/li\u003e\n\u003cli\u003eDesire: a.k.a. What do we each need to get turned on?\u003c\/li\u003e\n\u003cli\u003ePleasure: a.k.a. What do we each need to feel good?\u003c\/li\u003e\n\u003cli\u003eExploration: a.k.a. 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With a year's worth of achievable ideas and activities to do with your partner, Everyday Romance includes big and small ways to build that connection–from sharing your morning coffee and holding hands to planning a romantic weekend getaway and undertaking a long-term project together. Full of inspiration, both for new couples who want to get to know each other better and longtime couples who are looking to deepen their connection or rekindle their romantic spark, this journal makes it easy to love intentionally, every day. 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